Active Pregnancy (Professionals)

Resources to help clinical and community based professionals understand the recommended guidelines for physical activity and movement.

Advice for Professionals

A range of partners have developed professional resources to help clinical and community based professionals understand the recommended guidelines for physical activity and movement.

If you are working with pre or post-natal women, below you will find range of resources you can use to help to deliver the messages and generate conversations around physical activity.

Active Mums Club

The Active Mums Club is the go to place in Leicestershire for anything relating to pregnancy and post-baby physical activity. We want local mums to know about the importance of physical activity during pregnancy - and how to go about doing it safely.

Physical Activity During Pregnancy

Resources and information to support understanding and messaging around physical activity for pregnant women.

Physical Activity Guidelines for Pregnant Women

  • Physical Activity For Pregnant Women


Physical Activity After Birth

Resources and information to support understanding and messaging around physical activity for post-natal women

Physical Activity Guidelines for Women after Childbirth

  • Physical Activity For Women After Childbirth

For more information please contact:

Leanne Plummer

Leanne Plummer

Development Officer

Active Together

I am working flexibly in the office or at home, therefore please contact me via email or phone number provided.

My areas of responsibility are:

- Active Pregnancy Programme / Active Mums Club
- Place based support for Blaby/Oadby & Wigston, Supporting people with long term health conditions

When I'm not working - You can find me walking my lovely Labrador, playing my trumpet or cornet in a number of different bands, playing softball or hockey, spotting trains, or watching football or rugby on TV.

Sporting Hero – Despite being a Welsh rugby fan, I believe the best professional to have played the game is England Fly Half, Jonny Wilkinson. His approach and mentality to the game inspired so many in the world of sport to search for marginal gains on and off the pitch.

Telephone
01509 467492
Mobile
07743 201382
Emily Booth

Emily Booth

Development Officer

Active Together

I am working flexibly in the office or at home, therefore please contact me via email or phone number provided.

Please note that my working days are Monday-Thursday.

My areas of responsibility are:

- Active Mums Club
- Place based support for Harborough
- Supporting people with long term health conditions

When I am not working - When I am not working I love going on days out with my daughters and exploring, getting together with friends for food and Sunday night movie night.

Favourite quote - 'No one is you and that is your super power.'

Telephone
01509 467474
Mobile
07443201392