Employers who sign up to the Wellbeing at Work Charter are eligible to access our Health and Wellbeing Employer Resource Bank. We will continually update these as and when new information, resources, and campaigns are released. If there is anything that you feel is missing within these resources, please contact us using the details at the bottom of this page to let us know.

Use the links below to be directed to the relevant sections:

Templates & Useful Documents

Health and Wellbeing Action Plan Template (MS Excel, 47 Kb)
Use our Action Plan template to support the planning of activities and initiatives that support the health and wellbeing of your staff.
Local Services Contact Sheet (PDF, 237 Kb)
A list of local services available to support individuals to make positive changes to their health and wellbeing. Includes links to Stop Smoking Services, Weight Management and Talking Therapies.
Health Events Calendar 2023 (PDF, 188 Kb)
Upcoming national health events and campaigns calendar.

Research and Evidence

The Research and Evidence Portal on the Active Together Insight Hub features evidence that may support the building of a business case for internal workplace health programme.

Click on the link below to find documents of interest.

Research and Evidence Portal

Downloadable Resources for your Employees

Information Leaflets

Downloadable information leaflets with key messages to support the promotion of an active and healthy lifestyle in the workplace.

Be Active at Work A5 Leaflet (PDF, 121 Kb)
Active Travel to Work A5 Leaflet (PDF, 110 Kb)
Mental Health at Work A5 Leaflet (PDF, 137 Kb)

Self-Help Resources

Resources to support employees to take notice of their physical and mental wellbeing and to act as handy reminders to stay active and make time to look after themselves. Print them out as handy reminders for the work desk, or download the online versions to edit online without the need to print.

Daily Activity Diary (Printable) (PDF, 104 Kb)
Lunchtime Meal Prep Planner (Printable) (PDF, 135 Kb)
Wellbeing Checklist (Printable) (PDF, 117 Kb)
Wellbeing Checklist (Online) (Powerpoint, 2 Mb)
Lunchtime Meal Prep Planner (Online) (Powerpoint, 2.4 Mb)
Daily Activity Diary (Online) (Powerpoint, 2.3 Mb)

Posters to display in your workplace

Downloadable posters to print and display in your workplace as handy reminders to your employees to think about their health and wellbeing and make small changes to their day to help them move more, eat well, or check-in on their mental health.

Get the feel good factor (PDF, 689 Kb)
Start the day the right way (PDF, 101 Kb)
Small steps make a big difference (PDF, 97 Kb)

Staff Wellbeing Calendar(s)

Our staff wellbeing calendars are designed to give you ways to make small changes to your daily life that improve your physical and mental wellbeing.

January 2023 - Wellbeing at Work Calendar (JPEG, 194 Kb, 1280x720)
February 2023 - Wellbeing at Work Calendar (JPEG, 185 Kb, 1280x720)
March 2023 - Wellbeing at Work Calendar (JPEG, 194 Kb, 1280x720)
January 2023 - Health Campaigns Calendar (PDF, 2.1 Mb)
February 2023 - Health Campaign Calendar (JPEG, 82 Kb, 491x700)
March 2023 - Health Campaigns Calendar (JPEG, 114 Kb, 492x700)

Useful Links/Guidance/Resources

1. Physical Activity

Being active can improve concentration, memory, and energy levels, and therefore encouraging employees to become more active can have a knock-on effect on workplace productivity. You can encourage employees to take short activity breaks throughout the day (taking the stairs instead of the lift, walking meetings, or standing to answer phone calls) or you can signpost to resources which can support an individual to consider their activity levels outside of work.