This Girl Can - It's time to have a Positive Pause!
Come with us, get comfy on the sofa with a drink and let us share with you some excellent guidance about living with or preparing for the menopause.
We want to show everyone that the menopause doesn't have to be a stressful time for women with our positive pause events!
- Let's eat well - discover how the right nutrition can keep those hormones in check!
- Receive a free water bottle.
Although this is a virtual event, there will still be plenty of opportunity to ask questions and share experiences with the informal and friendly atmosphere our presenter will create.
- Clare Shepherd – Nutritional Therapist
Don't let the menopause cramp your style - come and join us for some advice on how we can make it work for us!
General Ticket: FREE
- Organised by Active Together (AT)
- Virtual Online Workshop.
- Limited places available - book early to avoid disappointment.