An evening of Yoga, nourishing food, wellbeing and self care ending with a deep relaxation Yoga Nidra. Experienced Yoga teachers Emma and Helen will guide you through the evening. No previous experience required, please book in online.
- Braunston in Rutland Village Hall, 1 Wood Lane, Braunston, Oakham, Rutland, LE15 8QZ
- Emma Ansell / firstname.lastname@example.org / 07771571183
A self care evening! After running hugely successful adult and children' classes around the Melton and Rutland area Helen and Emma have started a Wellbeing Evening Retreat to indulge a deeper relaxation and offer some self care to support mental health and wellbeing.