Family Activity Ideas

Looking for fun things to do with the family? We've got it covered.

Fun Challenges!

Looking for ways to get active as a family? Need a few ideas? Take a look below to help get you started.

Family Activity Tracker

Track how active you are with our Family Activity Tracker.

Adults / Older Adults - aim to take part in 150 minutes of physical activity a week

Children & Young People - aim to take part in an average of 60 minutes physical activity a day

Under 5's - aim to take part in 3 hours physical activity a day

Activity Cards

Get Creative!