Couch To 5k

Address: Avery Fields Sports & Events (Rugby Pitch)

Virtual Location: https://www.facebook.com/theaws
Contact Name: Virtual Wellbeing
Contact URL: https://playwaze.com/virtual-wellbeing/lixsvwc39xh/community-about

External Link: https://playwaze.com/virtual-wellbeing/lixsvwc39xh/groupplaymanager-display/6zgbhx3f2cjv

Activity Information

Join Taz for an hour of coaching to get you from Couch to 5k Running! Our beginner programme is designed to get just about anyone off the couch and gradually work them up to running 5km (or for 30 minutes) in just 9 weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build up fitness and stamina. This session is live on Facebook and available after on this website, our Instagram and YouTube - search 'The Active Wellbeing Society'

This session may have ended

Running

Free option available £0.00

This Activity is available online

Facebook

The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.

Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.