Fitness Pilates

Fitness Pilates

Address: Bethesda Church Community Hall
Behind the church, Forester Street, Netherfield
Nottingham
Nottinghamshire
NG42LJ

Contact Name
JH Fitness
Contact URL
https://jhfitness.co.uk

Activity Information

Fitness Pilates is a low impact functional and core-based workout. It will improve overall body strength with the main emphasis on your back and core muscles. It will also help to improve posture, flexibility, strength, mobility, joint problems and tone your body. As well as improving how you live your daily life, it will also reduce the risk of injuries. Different levels are shown, and you can adapt each move to suit you. This workout will suit all fitness levels and abilities. Please note there is a minimum age of 14 for this class due to insurance purposes. You can pay by card online or you can buy a class pass or sign up for the monthly direct debit option. This is an online class ONLY so please ensure you have an internet connection, a device that can support audio, video and sound and ensure you have space to take part safely in the class.
This session may have ended
Sport / Physical Activity
Pilates
Advanced
Single session £4.00

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Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.