Introduction to Nordic Walking - Power of Poles 1
Address: Knighton Park
Palmerston Way
Leicester
Leicestershire
LE24AJ
- Contact Name
- Amanda Howe
- Telephone
- 0116 243 6685
- amanda.howe@leicestereast.walx.co.uk
- Organised By
- WALX Leicester East
Activity Information
This comprehensive course, suitable for all ages and fitness levels will help you understand how to select the right kind of poles and use them for health, fitness, fun and challenges.
Feel your whole body and core work with every step!
Burn more calories and feel lighter on your feet!
Walk further, faster and for longer, with less effort uphill and downhill!
Learn about different techniques, the key moves, pole types and how to size them! NO EQUIPMENT REQUIRED! We bring poles, you bring the enthusiasm!
Pace: Steady, to suit the group. Walking poles are provided for you to use on this training course.
Terrain: This is a mixed terrain venue with paths of various different composition as well as undefined walkways across meadows which could get muddy.
Elevation: Negligible inclines.
The course will take place on grassed fields and public footpaths/tracks. Wear sturdy trainers or boots (the grass can be slippery if wet), and clothing suitable for the weather conditions.
When joining us we ask you to read and agree to these safety measures:
- We aim to be respectful towards members of the public and reassure them of our safe practices.
- All equipment will be supplied and has been sanitised and quarantined according to Covid-19 recommendations.
- Please bring a small backpack or bum bag with water and a snack if required.
- Participants are required to register and complete an online health questionnaire in advance. If you feel unwell between booking and joining the class, we ask you to err on the side of caution and cancel your booking. You will be re-credited, and can rebook for a future date or a refund can be issued.
If you have any questions, please use the contact details to get in touch.
Meet in the public car park off A563/Palmerston Way. What3Words: nests.flown.elaborate
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
