Lutterworth Walking Group
Address: The Shambles Pub
Bell Street
Lutterworth
Leicestershire
LE174DW
- Contact Name
- Luke Waterfield (Active Harborough)
- activetogether@harborough.gov.uk
- Organised By
- Active Together Harborough
Activity Information
Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier. You do not have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise.
Before you start:
- Any shoes or trainers that are comfortable, provide adequate support and do not cause blisters will do.
- If you're walking to work, you could wear your usual work clothes with a comfy pair of shoes and change shoes when you get into work.
- For long walks, you may want to take some water, healthy snacks, a spare top, sunscreen and a sun hat in a small backpack.
- If you start going for longer walks regularly, you may want to invest in a waterproof jacket and some specialist walking shoes for more challenging routes.
You can also use the Active 10 app to monitor how much you are walking.
Please note the walk will not go ahead on Bank Holidays
The Shambles Pub, Market Street, Lutterworth
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.