🏃🏻♂️MONDAY Evening Yoga Stretch & Salute, LIVE Via Zoom 🎬
Address:
- Contact Name
- Ann’s Yoga Lounge
- Telephone
- 07535 713467
- Contact URL
- http://www.annsyogalounge.com
Activity Information
A friendly class designed to start the week with a smile as we focus on hips, hamstrings and feet!
If you’d like to loosen tight spots, strengthen weak spots, and be able to touch your toes again & be less injury-prone, then this could be for you.
You’ll experience classical Hatha and Yin style yoga postures for all levels, including sun salutations, warriors and floor work. Gentle and moderate poses with some energising sections, incorporating breathwork and relaxation to finish.
In this friendly class you are invited to listen to your unique body. We can adapt poses to suit (particularly if you are carrying an injury) plus you have permission to simply rest :)
Make sure your laptop or iPad/phone is fully charged, hop into something comfy and roll out your mat x
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
