Online HIIT Yoga Class

Online HIIT Yoga Class

Activity Information

HIIT Yoga is a combination of Yoga and High Intensity Interval Training. The session lasts for 45 mins. We do some cardio intervals and then lots of stretching and strengthening exercises, with some breathing and relaxation thrown in for good measure! I always offer different options for different fitness levels so that everyone can work at their own pace.
This session may have ended
Sport / Physical Activity
Exercise Class, Yoga
Free option available £0.00

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Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.