Online Pilates Classes
Address: NO VENUE - PLEASE NOTE THIS IS AN ONLINE SESSION ONLY VIA ZOOM
4 Penman Way
Leicester
Leicestershire
LE191SY
- Contact Name
- Gemma Taylor
- Telephone
- 07904866902
- gemma@gemmataylorhealthfitness.co.uk
- Organised By
- Gemma Taylor Health & Fitness
Activity Information
Online Pilates are presented via Zoom, so that you can join in wherever you are.
Classes are suitable for most adults. Classes are mixed ability and options are given throughout class so everybody can work at their own level.
You will be taken through a setup, warmup, main exercise and stretch/relaxation.
Pilates provides strength, toning, mobility, flexibility, balance, coordination, breathing, stamina, stress release and relaxation. Great as a workout on its own or for complimenting other exercise and physical activity. Pilates focuses on mindful movement and making the body feel good.
You will need a device with Zoom, enough space to workout, a mat, a towel, and a bottle of water. Please wear suitable fitness clothing that you can move freely in (eg. leggings/shorts/joggers & tshirt). We work barefoot or socks.
More Information: rules-for-online-classes.docx
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
