Yoga Class for Adults - Hall Lane Whitwick
Address: Hall Lane Methodist Church
376 Hall Ln
Coalville
Leicestershire
LE675PF
- Contact Name
- Emma
- Telephone
- 07793606488
- emmagloveryoga@gmail.com
- Organised By
- Emma Glover
Activity Information
Lovely, steady paced yoga class suitable for beginners and intermediate yogis looking for a midweek pick-me-up!
Move through a series of flowing poses and gentle movements to mobilise the body, practice breathing techniques to help calm the nervous system, and mindfulness techniques to feel present and connected. Guided relaxation at the end.
Yoga can help build strength, increase flexibility, improve balance and mobility. It can also help relieve stress and anxiety.
Bring a mat if you have one but I have some to lend. Bring a drink and a blanket.
Parking available.
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Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
