Yoga for Adults - Bagworth
Address: Bagworth Community Centre
Station Road
Coalville
Leicestershire
LE671BH
- Contact Name
- Emma Glover
- Telephone
- 07793606488
- emmagloveryoga@gmail.com
Activity Information
Lovely, steady paced yoga class suitable for beginners and intermediate yogis looking for a midweek pick-me-up!
Move through a series of flowing poses and gentle movements to mobilise the body, practice breathing techniques to help calm the nervous system, and mindfulness techniques to feel present and connected. Guided relaxation at the end.
Yoga can help build strength, increase flexibility, improve balance and mobility. It can also help relieve stress and anxiety.
Bring a mat if you have one but I have some to lend. Bring a drink and a blanket.
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
