Mental Health and Wellbeing

We know that 1 in 4 people will experience a mental health problem of some kind each year in England (Mind) and 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England (Mind). The benefits of physical activity on mental health are widely understood, with activity contributing to happiness and improved self-esteem, reduced stress, anxiety and depression (Active Lives Survey 2021).

Clubs play a vital role in providing space to be active and social and create a purpose in someone's day, which cannot be understated. Sessions and clubhouses will provide a safe and friendly environment for many. Here is Colin, one of our Let's Get Moving Champions talking about this.

Share mental health messages & links with your members

We have pulled together pre-written mental health messages and key links for you to pop on your social media channels or WhatsApp chats that will assist you in continuing to create a safe space within your club/organisation and supporting your club members with their mental health.

Simply download the messages document, copy and paste the messages you want to share!

  • Health Hub Mental Wellbeing Messages