Making better lifestyle choices can improve our health, whether it be moving more, eating better, drinking less alcohol, going smoke free, dealing with your stress better, sleeping well and asking – How are you? Every positive change will have a significant impact.

Share physical health messages & links with your members

We have pulled together pre-written physical health messages and key links for you to pop on your social media channels or WhatsApp chats that will help you share messages on positive lifestyle changes and continuing to provide a space to be active and social.

Simply download the messages document, copy and paste the messages you want to share!

  • Health Hub Physical Health Messages