Apnapan CIC from Leicester City
Apnapan CIC are dedicated to enhancing physical, mental, and social wellness for individuals and families. Their mission is to support movement and promote well-being for people living with long-term health conditions such as cancer, arthritis, and diabetes.
Their weekly classes provide a supportive environment for participants to engage in physical activities tailored to their needs. They regularly invite facilitators specialising in various dance styles and yoga to their cancer support groups, ensuring a diverse and enjoyable experience for everyone involved. Additionally, they organise wellbeing walks, offering the opportunity to enjoy the outdoors and benefit from gentle exercise.
At Apnapan CIC, they pride themselves on creating friendly environments where like-minded peers can come together. There are no pressures or judgments, and everyone is encouraged to move at their own pace. Their focus is on having fun and enjoying yourself while staying active.
Do you want to be active like Apnapan CIC?
Being active with a long term health condition
Everyone should feel empowered to lead healthy, active lives. People with long-term health conditions can and should be physically active!
Walking can be simple to fit into your everyday life
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing
Dancing is a fun and sociable way to work up a sweat and stay fit
For further local information and opportunities, contact your local Physical Activity, Health & Wellbeing Team.
For further local information and opportunities, contact your local Physical Activity, Health & Wellbeing Team.
Advice, tips and opportunities
Visit our dedicated website section which provides advice, tips and local opportunities to help you move more in your own way.
We offer a range of newsletters which will send the latest updates, events and opportunities straight to your inbox. Check out our Newsletters!
Follow our accounts on social media to see more regular opportunities and of course, updates from the Let's Get Moving Champions!
Inspired by the national This Girl Can campaign, LLR Girls Can is the place for women and girls across Leicestershire, Leicester and Rutland to find a way to get active that suits them.
