£1 or FREE budget busting activity sessions continue with Move More 4 Less Week!

Posted: Thu, 22 Jan 2015 14:01

£1 or FREE budget busting activity sessions continue with Move More 4 Less Week!

What better way to start your new, active 2015 than with our annual new year, new you campaign!

Don't let a lack of cash after Christmas stop you from getting healthy and active this New Year! Budget busting activity sessions will be available for seven days across Leicestershire, Leicester and Rutland between 19th – 25th January 2015, with activities costing either £1 or completely FREE!

2015 sees the sixth edition of the successful Move More 4 Less Week, which aims to entice people to try new physical activity sessions in order to encourage regular participation in sport or physical activity, leading to a more active and healthy lifestyle.

In 2014, over 1,200 individuals took part in Move More 4 Less with the aim to start their year being more physically active.

As part of Move More 4 Less Week, local authorities across Leicestershire, Leicester and Rutland, in partnership with Leicester-Shire & Rutland Sport (LRS), have coordinated a whole host of activities such as; exercise classes, guided walks, swimming, golf and football.

For those busy Mums there are also buggy walks & Mums N Tots yoga sessions! Or for those looking to try something brand new, why not give walking football, ultimate frisbee or tai chi a go?

A full list of scheduled activities in each district can be found in the Move More 4 Less brochure, available to download from www.lrsport.org.uk/movemore.

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