Posted: Fri, 24 Jul 2020 08:05
Getting out in the fresh air for a walk, run, or cycle is a fantastic way to not only improve our physical health but our mental wellbeing. From miles of footpaths and cycle tracks, to local parks and woodlands right here on your doorstep, Leicester, Leicestershire and Rutland has so much to offer.
Being active together outdoors is a great way to reconnect with friends and family, build relationships and reduce feelings of loneliness. By safely exercising and being mindful to stick to social distancing guidelines in your area, can help you feel good and stay healthy during the Covid pandemic and beyond. By taking some time out of your busy day to relax and use your senses to reflect on your natural surroundings you can benefit from an extra lift to your mood and self-esteem. Find out what Leicester, Leicestershire and Rutland have to offer you here: www.lrsport.org/active-together
Share with us on social media your favourite local places and why you like to visit them using the hashtag #ActiveTogether
Over the coming weeks, as restrictions are lifted, Active Together will also bring you information on when your local leisure centre can open.
If your organisation would like to support the active together movement and gain access to our supporters hub please complete the form here: https://www.lrsport.org/active-together-supporters-hub-registration