Posted: Mon, 15 Mar 2021 11:45
After the success of our first ever virtual #ThisGirlCan Positive Pause event, we are excited to announce that this Wednesday we will be hosting the event again- so make sure to get your ticket by tomorrow!
December's Positive Pause event was the first of it's kind to be hosted virtually and due to it's success we have decided to host another one so more women are able to learn more about the menopause. We don't think it should be a taboo subject or add anymore stress to your life!
The evening is a chance to get comfy on the sofa with a drink and listen to some excellent guidance about living with or preparing for the menopause. Plus, there is plenty of opportunity to ask questions, either directly or anonymously via the chat function, as well as hearing from other women going through the menopause which can create a supportive network during and post the event.
Our presenters create an informal and friendly atmosphere so you can learn and seek advice on how the menopause can work for you, including:
- Let's eat well - discover how the right nutrition can keep those hormones in check!
- Make the right moves - how the right moves can keep us strong and healthy and improve our core!
- Relax and chill - enjoy some great practical tips on how to relax, switch off and enjoy a peaceful slumber!
- Receive a free t-shirt and goody bag & invitation to join a Nordic Walking session with WALX!
For all those who attend the event you will also receive a free T-shirt and goody bag, plus an invitation to join a Nordic Walking session with WALX.
The event is taking place on:
Spaces are limited so do book in advance to avoid disappointment. To find out more information and the running order of the evening, please visit our This Girl Can page on the website by clicking here.
We can't wait to bring some colour to a grey subject and normalise this natural stage of life and have another successful Positive Pause event!