Step into Health - Free Health and Wellbeing Course for your workforce

For the last nine years Loughborough College has worked closely with large organisations in England such as the NHS, Local Authorities, the Fire Service and the Department for Work and Pensions, offering the Step into Health course to over 6000 employees.

• 100% of students said that they would recommend Step into Health to others
• 97% of students said that the course met their expectations
• 96% of students said they felt more confident/empowered as a result of taking part

The course is distance learning with no cost to the provider or the student, and it has a lasting life-changing impact for those who take part.

Step into Health is about the individual and providing them with the knowledge and skills to improve their lives.

Mike Thomas, Director of Active Cornwall with Cornwall Council says "Step into Health is a fantastic resource for any organisation to offer to their staff to assess and take action about their health and wellbeing. I was surprised and delighted at the quality of advice given, tailored to my own personal needs and it has helped me to make positive changes to my lifestyle.

Step into Health should come with its own health warning as it may seriously improve your health and wellbeing!"

Step into Health is a pro-active course that enables those who participate to develop a greater understanding about key lifestyle areas – physical activity, nutrition and healthy eating and stress management.

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