Active Mums Club

Welcome to the Active Mums Club!

It's great to have you on board with us. Whatever stage you are at during your pregnancy or post-natal journey, we hope that we are able to help you to make informed choices about what, how and when you can be active.

We are here to help you make your own choices through information, and to connect you to local sessions in your area > www.activemumsclub.org

Take the Active Questionnaire for pregnancy

Take the Get Active Questionnaire for Pregnancy

Being active during pregnancy has many physical and mental health benefits and is generally safe for most women. But knowing whether it is safe for YOU personally, still leaves many women confused and even scared.

Pre-screening is an important first step in ensuring safe and enjoyable engagement with physical activities. The Get Active Questionnaire for Pregnancy (GAQ-P) has been designed by the Active Pregnancy Foundation to identify the small number of women who need to consult with a healthcare professional before they begin or continue to be physically active, and to help the majority of healthy pregnant women overcome any concerns they might have about getting or staying active. Ultimately, this self-administered pre-screening tool helps to empower women to take ownership of their health and wellbeing during their pregnancy.

Get Involved

Find an activity that suits you and your needs. We are adding activities, ideas and sessions to our website regularly, so make sure you check out the pre-natal and post-natal sections of the site and find something that suits your needs. From Yoga to Aquanatal, or advice about walking and active videos, we've got you covered.

Pre Natal Activity Finder

Post Natal Activity Finder

Health and Wellbeing

We also have a health and wellbeing section on our website, including information on local and national services and charities who can help you with an array of different issues you may be facing, from mental wellbeing to financial support.

Health and Wellbeing Information

Exclusive Active Mums Club offers

Bag yourself a bargain and Let's Get Moving

Our ambassadors offer a wealth of different classes and knowledge. Active Mums Club have worked with our ambassadors to offer you exclusive discounts, free session and offers just for our members.

- Village Green Fitness – Group Fitness
Offering first class free

- Kasia Fitness – Group Fitness
Offering first class free

- My Tribe – Group Fitness
Offering a free trial class for all members for Mummy Tribe Classes.

Tribe Foundations is a 6 week postnatal rehabilitation course designed to build strength and help repair areas of weakness in the core and pelvic floor. Using pilates and physio based exercises coupled with functional day to day advice to bring real improvements to posture, back pain and symptoms of pelvic floor dysfunction.
£30 for Active Mums Club Members

- Yogabellies leicester – Yoga
Offering a free newborn photo shoot at Venture Photography studio for any mum to be who books onto our pregnancy classes in February. Quoting YBVenture.

- Zest4lifeUK – Fitness
- Free taster sessions of any class

-Free monthly drop in postnatal check up clinic on the first Monday of the month at 10.15am

-Gift a friend a break scheme – this is an application process to be able to attend my classes for free, if someone is having a very difficult time, whether this be financially or for personal/medical/whatever reasons

- Mamababybliss – Yoga
Offering first class free(worth £10) when booking onto any course. Use the code MBBLOY online or contact them directly to book through social media.
There's also £10 off a truly bumptious massage when booked onto a course.

- SLC Fitness – Group Fitness
Offering first mum and baby class free for members.