Active Mums Club

Welcome to the Active Mums Club!

It's great to have you on board with us. Whatever stage you are at during your pregnancy or post-natal journey, we hope that we are able to help you to make informed choices about what, how and when you can be active.

We are here to help you make your own choices through information, and to connect you to local sessions in your area >

Take the Active Questionnaire for pregnancy

Take the Get Active Questionnaire for Pregnancy

Being active during pregnancy has many physical and mental health benefits and is generally safe for most women. But knowing whether it is safe for YOU personally, still leaves many women confused and even scared.

Pre-screening is an important first step in ensuring safe and enjoyable engagement with physical activities. The Get Active Questionnaire for Pregnancy (GAQ-P) has been designed by the Active Pregnancy Foundation to identify the small number of women who need to consult with a healthcare professional before they begin or continue to be physically active, and to help the majority of healthy pregnant women overcome any concerns they might have about getting or staying active. Ultimately, this self-administered pre-screening tool helps to empower women to take ownership of their health and wellbeing during their pregnancy.

Get Involved

Find an activity that suits you and your needs. We are adding activities, ideas and sessions to our website regularly, so make sure you check out the pre-natal and post-natal sections of the site and find something that suits your needs. From Yoga to Aquanatal, or advice about walking and active videos, we've got you covered.

Health and Wellbeing

We also have a health and wellbeing section on our website, including information on local and national services and charities who can help you with an array of different issues you may be facing, from mental wellbeing to financial support.

Exclusive Active Mums Club offers

Bag yourself a bargain and Let's Get Moving

Our ambassadors offer a wealth of different classes and knowledge. Active Mums Club have worked with our ambassadors to offer you exclusive discounts, free session and offers just for our members.

- Village Green Fitness – Group Fitness
Offering first class free

- Kasia Fitness – Group Fitness
Offering first class free

- My Tribe – Group Fitness
Offering a free trial class for all members for Mummy Tribe Classes.

Tribe Foundations is a 6 week postnatal rehabilitation course designed to build strength and help repair areas of weakness in the core and pelvic floor. Using pilates and physio based exercises coupled with functional day to day advice to bring real improvements to posture, back pain and symptoms of pelvic floor dysfunction.
£30 for Active Mums Club Members

- Yogabellies leicester – Yoga
Offering a free newborn photo shoot at Venture Photography studio for any mum to be who books onto our pregnancy classes in February. Quoting YBVenture.

- Zest4lifeUK – Fitness
- Free taster sessions of any class

-Free monthly drop in postnatal check up clinic on the first Monday of the month at 10.15am

-Gift a friend a break scheme – this is an application process to be able to attend my classes for free, if someone is having a very difficult time, whether this be financially or for personal/medical/whatever reasons

- Mamababybliss – Yoga
Offering first class free(worth £10) when booking onto any course. Use the code MBBLOY online or contact them directly to book through social media.
There's also £10 off a truly bumptious massage when booked onto a course.

- SLC Fitness – Group Fitness
Offering first mum and baby class free for members.



Staying active in Ramadan and beyond!

Ramadan Recharge resources are available for Partners to download to help promote physical activity throughout this period of reflection.


Are you part of the Active Mums Club?

The brand new Active Mum's Club website launched in January and is the go-to place in Leicestershire for pre and post-natal physical activity information!


Free e-cycle loans for Leicester locals at community hub

Cycling UK's Making cycling e-asier, which provides the public with free trials of e-cycles, is opening its first community hub at Leicester Bike Park. The charity hopes it will provide more opportunities for Leicester residents to go electric


Five tips for managing costs with the new Energy Bills Discount Scheme

The National Council for Voluntary Organisations (NCVO) share advice on what the Energy Bills Discount Scheme means for charities and top tips on how to cope with rising costs.


This Girl Can is turning its attention to tackling the exercise ‘Enjoyment Gap’

Sport England research shows 2.4 million more men than women strongly agree that they enjoy sport and physical activity. This Girl Can call this the enjoyment gap.

See all News >

Let's Get Moving Together!

Would you like to win an exclusive Active Mums Club goodie bag?

All you need to do to enter is tag us your pictures, on instagram or facebook, of you being active using the #activemumsclubmove

Connect with us on social media
This message was sent to you by:
Active Together
SportPark, Loughborough University, 3 Oakwood Drive, Loughborough, Leicestershire, LE11 3QF
If you no longer wish to receive these type of messages you may unsubscribe.