Triathlon

Triathlon Icon

Triathlon

Triathlon is an exciting multi-discipline sport made up of a swim, then a bike ride and then a run.

See Also:
Cycling, Running, Swimming

An Overview of Triathlon

Competitors race against the clock which starts as they begin the swim and stops as they cross the finish line after the run. Race distances vary depending on age and preference. Maximum distances are set for children but adults can choose to race over a number of distances.

The kit you need for swimming, swimsuit and goggles. For riding, any bike in good working order and cycle helmet. For running, trainers, t-shirt/vest and shorts.

Triathlon is a great way to get active and, by taking on the three elements of swimming, cycling and running you can keep it fun and varied too.

Benefits

Triathlon offers an all-over body work out that will tone the legs through cycling and running, and the arms and upper body through swimming. Depending on your weight and how hard you work in training, swimming and cycling eat up around 600-700 calories an hour, and running even more, perhaps as many as 900.

Involvement

For people of all ages and abilities wanting to take part, there are approximately 750 triathlon clubs in the United Kingdom with many of them offering taster sessions for people interested in taking up the sport. Information on how you can join can be found on the websites of the British Triathlon Federation, Triathlon England.

Adaptations and Equipment

Some clubs offer wetsuits to hire for free, so just sort yourself out with a working bike for the cycling leg!

Facts

  • Triathlon made its debut in the Olympics in 2000.
  • The Brownlee brothers won Gold and Bronze in the London 2012 Olympics.

Find Triathlon Clubs/Groups Near You

Use the search below to find local organisations near you.

Daily Boost

The Daily Boost aims to encourage children and young people to do 15 minutes of organised activity at school every day, benefiting their long-term physical and mental health and wellbeing.

Let's Get Moving Champions

We share the stories of how local residents of Leicestershire, Leicester and Rutland use physical activity and exercise to improve their health and wellbeing.

Let's Get Moving: Healthy Spring!

For inspiration and opportunities to get you moving more throughout Spring!

National Governing Bodies

British Triathlon Federation

Contact Name
General Information
Contact Email
info@britishtriathlon.org
Contact Telephone
01509 226 161
Active Leicester

Active Leicester

Active Leicester encompasses all sports in the city.

Tudor Grange Samworth Academy

Tudor Grange Samworth Academy is an all through school. We have a wide range of sporting opportunities for all students in the Primary and Secondary phases. The school also welcomes the community as we take bookings in the evenings and weekends.

Riverside Community Primary School

Primary school Foundation, KS1 and 2

Race Rapid LTD

Race Rapid LTD

Swimming, Cycling and Running at Mallory Park Race Circuit.
Private hire, events management and coaching.

Loughborough University

Loughborough University

Loughborough is extremely proud of its reputation for providing the best student experience. From its earliest days Loughborough University has produced research that matters, with strong links with industry, commerce and the professions.

British Triathlon Federation

British Triathlon Federation

The British Triathlon Federation is the National Governing Body for the Sport of Triathlon.

Sport England

Sport England

Sport England is committed to helping people and communities across the country create sporting habits for life.

North West Leicestershire Health & Wellbeing Team

North West Leicestershire Health & Wellbeing Team

The purpose of The North West Leicestershire Physical Activity team is to improve the health of residents by increasing physical activity opportunities.

Active Hinckley & Bosworth

Active Hinckley & Bosworth

Active Hinckley and Bosworth are a team of individuals delivering, promoting and supporting all things sport and physical activity across the borough.

Market Bosworth Sports Club

Market Bosworth Sports Club

Market Bosworth Sports Club is an entirely voluntary non-profit organisation that aims to promote and provide facilities for sport, recreation and leisure time activities for the communal benefit of adults and children of all ages from Market Bosworth and

TayPlay SPORT Ltd

TayPlay SPORT Ltd

TayPlay is an Ofsted Registered Childcare & Sports provider who delivers Multi-Activity Holiday Camps for over 500 different children every academic break. As well as providing Birthday Parties for hundreds of children every year.

Endorphin Sport

Endorphin Sport

A professional and friendly multisport company organising triathlons, duathlons, swim and run events. Organisers of the sell out events East Leake Triathlon and Belvoir Castle Triathlon.

Rutland Running & Triathlon Club

Rutland Running & Triathlon Club

A small friendly club for anyone aged 18 yrs or over, offering support and companionship to local triathletes and runners. Sessions start & finish at Catmose Sports Centre in Oakham.

Active Rutland

Active Rutland

Rutland Local Sport Alliance (LSA) commonly known as Active Rutland acts as a key group in enabling key partners in sport, active recreation, health and physical activity in Rutland

Inspire2tri

Inspire2tri

Inspire2tri was born from a passion to help people realise personal sporting and fitness achievements, whatever their starting point, goals, ambitions or ‘life’ challenges. We are a NFP Community Interest Company.

Nottingham Trent University

Nottingham Trent University

Nottingham Trent University is ranked amongst the UK's greenest universities in the Green League for our environmental commitment. We have 28,000 students (HESA 2011 / 12) and have invested £350 million since 2003 across our three campuses to create an i

Belvoir Castle Triathlon and Multisport Festival

Belvoir Castle Triathlon and Multisport Festival

We host races for all ages and all abilities at iconic castles throughout the UK, Ireland and France. Our event weekends feature races across 7 disciplines – triathlon, duathlon, aquabike, aquathlon, swim, run and obstacle – and 28 distances, from starter to half iron. Come and race your way with us this year!