Welcome to the employee section of Wellbeing at Work. Take a look across our pages to see how you can build activity and wellbeing into your working day.
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In this section both employers and employees will find useful 'working from home' tips to help you stay healthy, happy and productive.
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There are lots of ways to be active as an adult, and it's important to find an activity that works for you and your lifestyle.
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Our Get Active Search Engine helps you find local parks/open spaces, clubs and community groups as well as sport, physical activity & wellbeing sessions near you.
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Keep track of your activity and join a range of challenges to keep you motivated and engaged in 2021.