Hinckley & Bosworth's Physical Activity, Sport & Health Team
Delivering programmes to support you to become more active
Regular physical activity is one of the most important things you can do for your health, to...
- Improve your quality of life
- Helps to manage your stress
- Maintain a healthy weight
- Reduce the risk of long term health conditions such as Cardiovascular disease, cancers and type 2 diabetes
- Improve your mood and increase self esteem
- Improve your mental health and keep the brain active
- Meet new friends and socialise
For further local information and opportunities, contact your local Physical Activity, Health & Wellbeing Team using the contact details below.