Material on this website is protected by copyright. Unless otherwise stated no part of this website may be reproduced or used for any purpose other than private personal use without the prior written consent of the copyright holder.
Copyright in all materials and/or works comprising or contained within this website remains with Active Together. Any unauthorised copying, publication or reproduction of the content of this website is strictly prohibited and constitutes an infringement of copyright.
Active Together has tried to ensure that the contents of this website are accurate. However, Active Together will not accept liability for any loss or damage or inconvenience arising as a consequence of any use of or the inability to use any information on this website. Visitors who use this website and rely on any information do so at their own risk. Active Together does not represent or warrant that the information accessible via the website is accurate, complete or up to date. Price and availability of information is subject to change without notice.
Active Together will not be liable (to the fullest extent permitted at law) for any loss, damage or inconvenience arising as a consequence of any use of or the inability to use any information on this site.
Active Together takes no responsibility for the contents of linked websites and links should not be taken as endorsement of any kind. Active Together has no control over the availability of the linked pages.
Taking part in physical activity, exercise and sport
You're performing the exercises, sport and activity suggested and linked from our website at your own risk.
Whilst every effort has been made to verify the information on the Active Together and associated pages, Active Together is not responsible for the accuracy or content of external websites. Whilst taking part in physical activity and sport, participants should ensure they take part at a level which is appropriate to them and their health and are responsible for ensuring they check the credentials and health and safety requirements for each activity. It is recommended that participants follow the Chief Medical Officers Guidelines for physical activity. Participants will choose to utilise these links and take part in activities at their own risk.
If you're unsure about your ability, it might be wise to start gradually and build up. Please feel free to refer to the UK Chief Medical Officer's Physical Activity Guidelines when determining the level of activity appropriate to you.
Make sure you warm up and cool down to prevent injury, and make sure you keep hydrated.
Stop the exercises immediately if you feel faint or unwell, and if you still feel dizzy or unwell have a rest. Next time try something less strenuous, building up your activity gradually.
Normal Website Usage
You can visit most parts of the Active Together web site without telling us who you are and without giving us any personal information. The only information we collect from a normal website visit is the name of your internet service provider (ISP), the web site that referred you to us, the browser and type of machine you are using, the pages you request and the date and time of those requests.
We collect this information on an aggregate basis only. For example, we track which pages are most and least popular. This information is used for internal purposes only and is not shared with third parties. We do not collect any other information without the visitor's knowledge and permission.
We use this information to improve the site. During a normal web site visit, we do not collect or store any personally identifiable information.
Links outside the site
This site contains hypertext links to other sites. Active Together is not responsible for the privacy practices or content of these web sites. Whilst every effort has been made to verify the information on the Active Together and associated pages, Active Together is not responsible for the accuracy or content of external websites.
This site has security measures in place to protect the loss, misuse and alteration of the information under our control. However, your confidential use of this site cannot be guaranteed by Active Together. Active Together shall not be responsible for any harm that you or any person may suffer as a result of a breach of confidentiality in respect to your use of this site or any information you transmitted to this site.
The copyright for material on this web site rests with Active Together. You may download and read this material. You may not alter this information, repost or sell it without the permission of Active Together.