Active Tots

Keeping your little ones active

Moving more and keeping active plays a part in creating a healthy lifestyle.

Keeping your little one active is so important. It's as important to a child's development as numeracy, reading and writing.

Encouraging your child to be physically active may help in leading a healthy, active lifestyle later on as an adult. Give your child the best start in life!

In this section you will find information on staying active at home, pregnancy information and lots of activity ideas and videos.

School Readiness

Click for useful information about physical activity, healthy eating and oral health and find out how they can help get your child ready for school.
Active at Home

Find lots of different activities can count towards children's daily physical activity total and one of the best environments for children to be active is at home.
Active Tots Activity Videos

We can build activity into our every day life with our little ones. Below you will find a range of ideas you can try to get your child moving more. Remember all movement counts towards being active.
Baby and toddler play ideas

You can give your child lots of different opportunities to play, and it doesn't need to be difficult or expensive. Find ideas here.
Active Families

A great way to build movement into you everyday living is to get active as a family.
Active Children & Young People

Find some handy activity ideas, top tips and guidance on how active we should all be and how we can build it into our every day life.
Staying active during pregnancy

The more active and fit you are during pregnancy, the easier it will be for you to adapt to your changing shape and weight gain. Find tips and advice here.
Information for Childcare Professionals

Our Active Tots Professional section provides information on; local events/courses, our Conference, Healthy Tots accreditation, and resources on physical activity.