Active Inspiration
So you know you want to get active but are looking for a little inspiration? Well you have come to the right place! Not sure what to do just yet? Or are you looking for something a bit different? Read about our local Let's Get Moving Champions and their activity stories, join in with This Girl Can or catch up with the champions at We Are Undefeatable.
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Meet our new Let's Get Moving Champions who share their inspirational stories on how they have stayed active this year!
Could you be a Let's Get Moving Champion?
Share your story to help others to become more active!
How much physical activity should we all be doing?
Find out how much physical activity you should be doing, as well as top tips and activity suggestions!
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Inspired by the national This Girl Can campaign, LLR Girls Can is the place for women and girls across Leicestershire, Leicester and Rutland to find a way to get active that suits them.
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We Are Undefeatable is a major campaign that supports the 15 million people who live with one or more long-term health conditions in England
The go to place in Leicestershire for pre and post natal physical activity information.
Receive a tailored walking plan to help you increase your daily steps at a pace that works for you. For anyone 18+ wanting to become more active or living with a long-term health condition such as diabetes or obesity. *For FREE access use code: Let’s Get Moving*
Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support.
A link to Sport England's web page for tips, advice and guidance on how to keep or get active in and around your home.
Looking inspiration through volunteering and leadership opportunities? Volunteering is a great way to get active, meet new people and gain experience, confidence and develop new skills.
Visit our Get Active Search Engine
Find a range of physical activity, sport and wellbeing opportunities across Leicestershire, Leicester and Rutland. Including local parks/open spaces, clubs, community groups and their activity sessions near you.
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Sign up for the Let's Get Moving newsletter for information on local events, activities and sessions along with top tips and advice on how to get active
