Community Tai Chi Scotland
Address
Online only
G77 5TQ
- Contact
- Elaine MacMahon
- elainem@communitytaichiscotland.org
- Telephone
- 07535669671
- Website
- https://communitytaichiscotland.org
- https://communitytaichiscotland.org/
- Sports/Activities Offered
- Tai Chi
- Genders catered for
- Mixed
About Community Tai Chi Scotland
Tai chi is a form of exercise which consists of slow, flowing movements which when practiced provides improvement in strength and mobility. It is well known for its many health benefits, to both body and mind. It can help to strength your legs, provide better flexibility in the joints, the hips in particular and helps to reduce anxiety and stress levels. It helps you to relax, improves your mood and ability to sleep better.
We can promise you'll have fun in the session too!
The information contained on this website has been provided by third parties (activity providers) independent of Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Leicester-Shire & Rutland Sport (LRS) and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Leicester-Shire & Rutland Sport (LRS) and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
