This Girl Can - It's time to have a Positive Pause!

Come with us, get comfy on the sofa with a drink and let us share with you some excellent guidance about living with or preparing for the menopause.

We want to show everyone that the menopause doesn't have to be a stressful time for women with our positive pause events!

• Let's eat well - discover how the right nutrition can keep those hormones in check!
• Receive a free t-shirt and water bottle.

Although this is a virtual event, there will still be plenty of opportunity to ask questions and share experiences with the informal and friendly atmosphere our presenters will create.

Presenter:

• Clare Shepherd – Nutritional Therapist

Cost: FREE

Don't let the menopause cramp your style - come and join us for some advice on how we can make it work for us!

T-Shirts

We will do our best to give you your preferred size. You will be asked what t-shirt sizes you require upon booking.

Cost:

General Ticket: FREE

Further Information:

• Organised by Active Together (AT)
• Virtual Online Workshop.
• Limited places available - book early to avoid disappointment.
• Please note bookings are only confirmed once payment has been received. You can pay securely online, or choose to pay offline with a cheque or cash payment as soon as possible to secure your places.