LAMP 5K

Overcome your own mental health mountain and support Lamp's community mental health advocacy work

The Lamp 5k has always encouraged as many people as possible to do a 5k activity of their choice during Mental Health Awareness Week (15th – 21st May 2023) in a bid to promote the benefits of physical exercise on your mental health. Whether its a 1km a day run, a 5k walk, a 50KM bike ride, a 5k swim or maybe a 5k roll of any description, any challenge counts. Get involved today and conquer your own mountain.

Visit LAMP's website for more information on how to get involved, different challenges to try, and LAMP's events throughout May.