9 At 9 9 Minute Challenge Actio Members

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9 At 9 9 Minute Challenge Actio Members

Address:

Contact Name
Fit2RelaxLondon
Telephone
07815886247
Contact URL
https://fit2relax.london

Activity Information

As part of my Taking Back Your Power series, can you spare 9 minutes a day?
9 minutes of wellness at 9am or 9pm every day...

We'll be looking at a range of practises from breathing to stretching to a quick energy burst or a morning/evening release - all designed for you to add into your own day, if you can't make the 9 at 9 class ...or want to Take Back Your Power - do what feels right for you and your mind and body each day from the exercises and techniques you’ve learnt on previous days.

Wed 1st May 2024 (09:00 - 09:09)
Sport / Physical Activity
Circuit Training, Exercise Class, HIIT, Pilates, Yoga
Advanced

This activity also runs on these dates:

Sun, 5 May 2024 (21:00 - 21:09)
Mon, 6 May 2024 (09:00 - 09:09)
Tue, 7 May 2024 (21:00 - 21:09)
Wed, 8 May 2024 (09:00 - 09:09)
Wed, 8 May 2024 (21:00 - 21:09)
Plus 120 more sessions...

The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.

Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.