Better Bones Online Via ZOOM
Address:
- Contact Name
- Djpilatesandfitness
- Telephone
- 07931756554
- Contact URL
- https://pilatesinbridgwater.co.uk/
Activity Information
Join me for this fantastic 30 minute session using weights for resistance training building stronger bones and joints, improving core strength and balance. All you need are some weights or even a couple of cans!
You can join in seated with this class. Just let me know beforehand and just do the moves you can or modify.
Online Disclaimer: In participating with this class, you acknowledge your own health issues and confirm participation at your own risk.
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
