Gentle Hatha Yoga

Gentle Hatha Yoga

Address: St Dionysius Community Hall
Coventry Road
Market Harborough
LE16 9BX

Contact Name
Yogawithuna
Telephone
+4401858463919

Activity Information

This is the class for you if you are feeling your age, or flexibly-challenged, want to improve your muscular and core body strength, and/or improve your balance and energy levels.

If standing or lying on a mat is difficult, the exercises can be done on a chair. You might have been practising yoga for years, or be new to it. Suitable for older students, as well as those who might be living with chronic fatigue-type illness, or just want a very gentle practice.

If you are unsure that this is for you, please call 01858 463919 or email me at unabentley@icloud.com

Mon 29th Apr 2024 (14:00 - 15:15)
Sport / Physical Activity
Yoga
Gentle Hatha Yoga £12.00

This activity also runs on these dates:

Mon, 29 Apr 2024 (14:00 - 15:15)
Mon, 6 May 2024 (14:00 - 15:15)
Mon, 13 May 2024 (14:00 - 15:15)
Mon, 20 May 2024 (14:00 - 15:15)
Mon, 27 May 2024 (14:00 - 15:15)
Plus 17 more sessions...

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Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.