LIFT LEAN ON DEMAND
Address:
- Contact Name
- Jumpce
- Telephone
- 07932770025
- Contact URL
- http://www.jumpce.co.uk
Activity Information
Lift Lean is a weekly strength training class held on a Tuesday at 6pm on Zoom, but you can do anytime on the On Demand. The recorded class is valid for 4 days. Note it says 5 days in column as those are the dates you can CHOOSE it so that it lasts until weekend for you to purchase! This is the ON DEMAND - it's advisable to do LIFT LEAN on a weekly or twice-weekly basis, rather than dip in and out like all our other classes so that you can really gain the benefits of this class. So you can do VIRTUAL LIVE on Zoom OR ON DEMAND most weeks. Please come to the live virtual on Zoom IF YOU CAN as it’s good for me to be able to see your posture and help you with any corrections you might need to make, but totally appreciate not always possible!!
You'll need to bring a mat, water, wear trainers and have workout gear. Helps to have your own weights - ideally starting with 1 or 2kg but you can also have bottles of water of go higher with your weights once your techniques are strong!
- LIFT LEAN £5.00
- LIFT LEAN ON DEMAND & TOTALLY SHREDDED ON DEMAND £7.50
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
