Menopause and Perimenopause Tennis

Menopause and Perimenopause Tennis Icon

Menopause and Perimenopause Tennis

Address: Hinckley Town Tennis Club
Leicester Road Sports Ground (behind the Rugby Club)Leicester Road
Hinckley
Leicestershire
LE103DR

Contact Name
Hinckley Town Tennis Club
Telephone
07794148664
Email
admin@feelgoodtennis.co.uk

Activity Information

Menopause and Perimenopause Feel Good Tennis Programme.

This is a six-week programme that combines learning to play tennis, whilst supporting participants understand and or deal with the perimenopause and menopause. This holistic approach covers exercise, diet, wellbeing, group discussions, and symptom recognition.

The programme is designed to empower participants with knowledge, foster community, and promote overall wellbeing during the menopause transition.

Each session lasts 90 minutes, the first 45 minutes will be led by a qualified tennis coach, teaching the fundamentals of tennis. The second 45 minutes is led by wellbeing and nutritional experts.

This is a FREE programme.

LIMITED SLOTS AVAILABLE

Thu 2nd May 2024 (17:30 - 19:00)
Sport / Physical Activity
Disability Sport, Mental Health, Tennis
Mixed
none
Female
Free

This activity also runs on these dates:

Thu, 2 May 2024 (17:30 - 19:00)
Thu, 9 May 2024 (17:30 - 19:00)
Thu, 16 May 2024 (17:30 - 19:00)
Thu, 23 May 2024 (17:30 - 19:00)

Booking

Book Now

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