Move It Or Lose It - seated or standing exercise
Address: Christchurch hall
Avenue Rd
Malvern
Worcestershire
WR143AY
- Contact Name
- Steph Upton
- Telephone
- 07766373809
- steph.upton@moveitorloseit.co.uk
- Organised By
- Steph Upton
Activity Information
🤔Do you struggle to get out of a chair?🤔Is it hard to lift the shopping into the car?🤔Can you balance on one leg for 20 seconds?If you struggle with any of these, why not try Move It or Lose It - a class that covers Flexibility, Aerobic , Balance and Strength in a fun way with great music 😀
The hall is at the back behind the church. Parking is allowed by the church.
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
