Online Chair Yoga Session
Address:
- Contact Name
- Sharon Gisbourne Yoga
- Telephone
- 07775605630
- Contact URL
- http://www.sharyoga.co.uk/
- Organised By
- Sharon Gisbourne Yoga
- External Link
- https://bookwhen.com/sharongisbourneyoga?entry=evdbfitoec07&r=oa
Activity Information
This class is for people who may find a general class challenging. It involves mostly chair based stretching and strengthening techniques. Adapted classical yoga postures. The option for some standing work and some floor based work. If you find it a challenge to get to the floor you can do this part of the class on a bed. Some breathing practice and relaxation.
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
