Seated Yoga
Address: Sense College and Hub Loughborough
Radmoor Rd
Loughborough
West Midlands
LE113BS
- Contact Name
- Hannah Lane
- Telephone
- 07825 174938
- hannah.lane@sense.org.uk
- Organised By
- Sense
Activity Information
About the session
Our seated yoga classes are a fun and friendly, low-impact way to keep active. Calm the mind and move the body, gently following the instructions provided by our expert teacher.
Taking part in this activity will help you to remain independent and social, and build physical skills such as strength and flexibility which will support you to carry out everyday tasks.
Who's it for?
This activity is relaxed and gentle, and can be taken at the pace of the participant. Progressions can be provided to challenge participants, if desired. This activity is suitable for individuals 16+.
About our activity leader
Our seated yoga class is led by qualified yoga teacher Helen from LilaYoga, who is experienced in teaching yoga to disabled people and those with complex disabilities, of all ages.
For more information
For more information or support with booking this activity, please contact Hannah Lane by either hannah.lane@sense.org.uk or 07825 174 938.
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
