Steady Steps- Falls Prevention (Leicester)

Steady Steps- Falls Prevention (Leicester) Icon

Steady Steps- Falls Prevention (Leicester)

Address: The Oak Centre
Bendbow Rise
Leicester
Leicestershire
LE31QA

Contact Name
Jenny Gaunt
Telephone
01509467497
Email
j.gaunt@active-together.org

Activity Information

Steady Steps is a 24-week programme tailored to those who have previously fallen or worry about falling and is designed to help improve balance and stability. Delivered by Level 4 specialised Postural Stability Instructors, the classes are tailored to each individual's abilities and will progress in difficulty throughout the programme.

People are eligible for the Steady Steps programme if they are aged over 65, are at risk of falling (e.g. have a high fear or falling or poor balance) or have fallen less than three times in the past 12 months.

Pre-booking is required for all Steady Steps courses and local inclusion criteria are applicable. Due to the nature of the programme there will be a final intake date for all programmes.

The sessions start on 27th January 2024, and last for 24 weeks. Please still get in contact if the course has already started.

Wed 1st May 2024 (11:30 - 12:30)
Sport / Physical Activity
Exercise Class
Beginner
65+
All Genders Welcome / Mixed
Free

More Information: a4-the-oak-centre-steady-steps-poster.pdf

This activity also runs on these dates:

Wed, 1 May 2024 (11:30 - 12:30)
Wed, 8 May 2024 (11:30 - 12:30)
Wed, 15 May 2024 (11:30 - 12:30)
Wed, 22 May 2024 (11:30 - 12:30)
Wed, 29 May 2024 (11:30 - 12:30)
Plus 9 more sessions...

The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.

Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.