Yoga Flow All Levels (Online)
Address:
- Contact Name
- Jude's yoga & wellbeing
- Telephone
- 07913663977
- Contact URL
- https://www.judesyogawellbeing.com/
Activity Information
This dynamic flow class will have an emphasis on anatomy and body awareness, enabling you to make your individual practice work for your individual body.
We practice breathing, relaxation and focus on strength, balance and flexibility to ensure you get the most out of your practice. The classes are based on a Vinyasa style where you move with the breath to flow between postures. I offer alternatives and progressions in all classes so that everyone is able to enjoy their practice at their own pace, and I encourage students to slow down and feel more as they get more experienced, rather than to speed up!
This open class is for all levels.
- One adult £6.00
- Couple £12.00
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
