Tags: socialfitness
Posted: Tue, 7 May 2024 03:22 by Miss Demelza Hall
Let’s get walking
I've been so excited for National Walking Month and it hasn't disappointed. Active Together and all the councils are putting some great walks on through... Read More »
Posted: Mon, 8 Jan 2024 12:11 by Miss Jasmine Bannister
Moving Mums
As a first time Mum, I fully understand the struggles of being able to exercise whilst looking after a baby. It's a challenge! As soon as I was pregnant,... Read More »
Posted: Sun, 26 Nov 2023 17:43 by Miss Chloe Beniston
One Step at a Time
Starting a women's only walking group was a scary opportunity, but one that I'm glad I said yes to!
Suffering with your mental health is never an easy battle,... Read More »
Posted: Sun, 13 Feb 2022 23:04 by Miss Zee Survay
Share the Love Of Being Active
I hope what you will take away from this week's blog is a real sense of hope and the focus we need to give to what's strong NOT what's wrong. Use this week to reconnect or connect for the first time. Whether it's Tai Chi, walking, Insanity, swimming, running, boxing, trampolining, or anything in between, I'll bet my last pound there will be a group you can connect to. Read More »
