Sharon from Melton
Sharon was never active in her childhood and would avoid sport if possible, which continued into her adult life. During lockdown in March 2020, Sharon decided it was time to change her lifestyle and decided to join a Couch to 5K group, and soon began to enjoy the physical and mental benefits of being active. Despite taking up running at a late stage in her life, she has never felt healthy than she does now!
Sharon also enjoys playing football, walking her dogs around her local village and has even began opening water swimming, which she regularly enjoys with friends. She now wants to encourage other local residents to take the plunge and be more active!
Find out more about Sharon
Do you want to be active like Sharon?
Whether you're walking to work, stepping out at lunchtime, walking to the shops or local park or taking the dog for a walk, walking can be simple to fit into your daily routine
Thinking about having a go at walking, running or cycling? It's a great way to get out in your local area and move a little more.
Melton Sport & Health Alliance
For further local information and opportunities, contact your local Physical Activity, Health & Wellbeing Team.
Advice, tips and opportunities
Visit our dedicated website section which provides advice, tips and local opportunities to help you move more in your own way.
We offer a range of newsletters which will send the latest updates, events and opportunities straight to your inbox. Check out our Newsletters!
Follow our accounts on social media to see more regular opportunities and of course, updates from the Let's Get Moving Champions!
Inspired by the national This Girl Can campaign, LLR Girls Can is the place for women and girls across Leicestershire, Leicester and Rutland to find a way to get active that suits them.
