10 Today
Address
SW1A 2DD
- Contact
- Joanne Ainley
- 10today@demos.co.uk
- Telephone
- 020 3878 3955
- Website
- https://10today.co.uk
- Take10Today
- @10Today_
- Sports/Activities Offered
- 50+ Classes, Exercise Class, Exercise Referral, Falls Prevention and 2 others.
- Ages catered for
- 55+
- Genders catered for
- Mixed
About 10 Today
10 Today video and audio sessions support strength, balance and flexibility as well as boosting mood and energy levels.
They're engaging, easy to follow, accessible and safe and you can take them at your own pace.
Watch or listen at www.10today.co.uk where you'll find all ten routines plus an introduction to 10 Today designer Terry Keen who specialises in physical activity for older people. You can also hear the broadcasts live on BBC5 Live Sports Extra (between 2pm and 5pm Monday-Friday)
The information contained on this website has been provided by third parties (activity providers) independent of Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Leicester-Shire & Rutland Sport (LRS) and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Leicester-Shire & Rutland Sport (LRS) and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
