Shanti Spirit Yoga With Jayne Hill Icon

Shanti Spirit Yoga With Jayne Hill

Address
Sketchley Primary School, Sketchley Road, Burbage, Hinckley LE10 2DYHigham Way Baptist Church, Higham Way Burbage, Hinckley LE10 2PX
Burbage, Hinckley
Leicestershre
LE102DY

Contact Information
Contact
Jayne Hill
Email
jayne@shantispirit.co.uk
Telephone
01455 631497
Website
http://www.shantispirit.co.uk
Facebook
shantispirityoga
Twitter
@shantispirit
Instagram
@shantispirit

About Shanti Spirit Yoga With Jayne Hill

Yoga classes with practical techniques to unwind tension, ease away stress, and build strength and flexibility. Yoga for pregnancy tailored to help you feel more comfortable during pregnancy, and techniques for a shorter, more comfortable labour and birth

Yoga to help you feel better.

I teach practical methods to help you to be more aware of your posture, your habits of movement, your breathing and your mind. You will learn in the class how to make positive changes to improve the way you use the structure of your body as you stand, sit, lie and move. How to deepen, soften and improve the quality of your breathing to help your body to work more effectively and to ease away stress, pain and tension. Relaxation is a skill that can be learnt and practiced regularly to balance out the busy-ness of everyday life and promote deeper sleep, and mindfulness helps to unwind habits that may have caught you in a loop of negative thinking.

Join classes online via Zoom and in-person in Burbage and Hinckley.

Available for events and bookings around the midlands and online.

The information contained on this website has been provided by third parties (activity providers) independent of Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.

Before taking part in any activities listed here, Leicester-Shire & Rutland Sport (LRS) and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Leicester-Shire & Rutland Sport (LRS) and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.