Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
An Overview of Yoga
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.
There are many different types of yoga and yoga inspired practices. Ashtanga, Hatha, Bikram, Yin, Somatic and Restorative - all of which can provide different practices to help with health and wellbeing.
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De Montfort University
DMU offers the perfect combination of award-winning teaching, world-class facilities and a fantastic student experience.
Get Yourself Active Project
Get Yourself Active provides information, advice, and guidance's to disabled people looking to be more active. We work closely with providers offering actives such as gardening all the way to rock climbing.
Dru Yoga with Emma
Group and individual tailored Dru Yoga and Well Being sessions in various settings. Available to individuals and for corporate services.
Focusing predominantly on Back Care, Emotional Management and General Well Being.
Peepul Centre
Situated in the heart of Leicester, just minutes from the city centre, Peepul Enterprise is a unique and inspirational multi-purpose venue driven by customer care and satisfaction. As one of the Midland’s most innovative and exciting venues, we to offer
Peepul Enterprise
Peepul Enterprise is home to Peepul Gym and Spa, who house a variety of classes for all.
With Mixed and Women Gyms, An Aqua Spa, Physio Therapy, Hollistics and Personal Trainers to suite your needs.
The Fitness Maison
This Ladies ONLY facility welcomes all ladies. The gym is designed to make you feel as comfortable as possible
as we know attending the gym can be a daunting experience - There is no better way to accomplishing your fitness goals than in a safe haven
Leicester Community Links cic
We are a not for profit community company based in Leicester.
Leicester City Football Club Community Trust
Leicester City in the Community (LCitC) is an independent, registered charity. LCitC harnesses the power of football to inspire individuals to achieve their full potential.
CLASH 2012
CLASH (Community Leicestershire Arthritis Self Help) is a user led charity that offers MSK/Arthritis health promotion sessions for anyone with arthritis/undiagnosed aches and pains at Dock.
Tudor Grange Samworth Academy
Tudor Grange Samworth Academy is an all through school. We have a wide range of sporting opportunities for all students in the Primary and Secondary phases. The school also welcomes the community as we take bookings in the evenings and weekends.
Highcliffe Primary School
Primary school based in Birstall, Leicestershire
Oadby Yoga And Fitness
Yoga classes suitable for all levels of fitness and abilities.
Small and friendly Yoga classes that allow each student to be taught In a professional and individual way that is most suited to them.
Learn to gain strength, flexibility and confidence.
YogaBelliesKidz Leicester
YogaBelliesKidz provide imaginative yoga classes for children aged 18 months-12 years.
Classes are divided into 3 age groups to cater for the interest and engagement of the age group.
Each of our Kidz postures is grounded in traditional yoga.
BLAZEFIT
Our live streamed workouts are the perfect antidote for the difficult times we are all living in today. BlazeFit workouts turn fitness, dance and wellness on its head, and deliver enjoyable and dynamic online classes right in your home.
Join in the fun
Elliott Hall for Youth & Community
Elliott Hall offers a variety of different activities for all ages, supporting health, mental health, well-being and isolation. The venue runs Monday-Friday with some evenings and weekends.
Open to any age and abilities, registered as safe and warm haven
Elliott Hall for Youth & Community (CIC)
Providing a range of activities for all ages and abilities, supporting health and well-being, isolation and exercise.
YogaBellies Leicester
Beautiful and ethical yoga classes for women of all life stages and all abilities.
We provide a number of classes around Leicestershire:
YogaBellies for Pregnancy
YogaBellies for Mum & Baby
YogaBellies for Women
Shambala Yoga
We provide Online Yoga and Meditations to small groups and 1:1 clients as well as looking after our corporate clients
Sport in Desford
The Charity’s objects (“the objects”) are the promotion of community participation within the village of Desford and its environs in healthy recreation, in particular by the provision of facilities for playing bowls, tennis, squash, football, recrea
King George's Field, Woodhouse Eaves
The field is managed by Woodhouse Parish Council as sole trustee. The field has tennis courts, a MUGA, 3 village halls, a children's play area, cricket and football pitches, car park, and a sports pavilion.
The Deep End Activity Centre
The Deep End Activity Centre provides a multi-use community sport, health and physical activity space. The newly refurbished area includes a kitchen and changing area, providing a fantastic space available for the community to use.
Shuttlewood Clarke Foundation
Supporting the elderly, adults with disabilities and young people through wellbeing activities, outdoor education and inspiring support services.
Tranquil Tuesdays at the Loughborough Wellbeing Cafe
Loughborough Wellbeing Centre are offering a day of relaxing and mindful activities each Tuesday, with Yoga, the Calm Café and the all-female Well Stitching group.
Seated Yoga
Our seated yoga classes are a fun and friendly, low-impact way to keep active. Calm the mind and move the body, gently following the instructions provided by our expert teacher.
Physical Activity Referral Sessions (Melton)
A range of physical activity referral sessions taking place throughout Melton.
https://www.nhs.uk/live-well/exercise/guide-to-yoga/
