Active Mums Club Move Event

Mummy Tribe is a 45 minute INDOOR mum and baby postnatal circuit fitness class suitable from 6 weeks (10-12 weeks c section).

The MOVE event with Active Mums Club is a free taster session of regular sessions delivered by the wonderful Jo Waller of My Tribe Leicestershire.

During the regular session, each class has a different theme including boxing, total body conditioning and core. Classes are moderate intensity: Participants exercise for 30 seconds at a time before moving on to the next exercise.

Exercising in this way allows your heart rate to raise and recover, increasing your fitness levels, stabilising and strengthening your body, leaving you feeling amazing.

12 spaces are available for this session, babies are welcome to attend.

Booking is essential via the form.

If you book and then unable to make the event please let us know at your earliest convenience.