Taekwondo

Korea-inspired taekwondo requires patience, self-discipline, dedicated training - and seriously flexible legs!

An Overview of Taekwondo

Taekwondo is the national sport of South Korea. In Korean Taekwondo may be translated as "the art of the foot and fist" or "the art of kicking and punching."

The second Olympic discipline, taekwondo requires effective self-defence, strength development and cardiovascular fitness, all developed through a combination of mental and physical training.

Benefits

As well as the sporting and self-defence aspects to Taekwondo the exercise one gets from martial arts training improves balance, flexibility, stamina, strength and posture.

Adaptations and Equipment

For competition contestants wear a red or blue trunk protector (hogu) and head protector, a groin guard, forearm guards, shin guards, hand protectors, and a mouth protector.

Facts

Taekwondo first appeared in the Olympics as a demonstration sport at the 1988 Seoul Olympic Games.

Daily Boost

The Daily Boost aims to encourage children and young people to do 15 minutes of organised activity at school every day, benefiting their long-term physical and mental health and wellbeing.

Let's Get Moving: Healthy Spring!

For inspiration and opportunities to get you moving more throughout Spring!

Total Combat Academy

Mixed Martial Arts and Fitness Gym in heart of Leicester City

Our university was founded almost a hundred years ago in the aftermath of the Great War. The men and women who built this new institution hoped that it would be not only a living memorial to the darkness of their recent past, but a beacon of hope for the

Sports in You

SportsInU provides instructors and services such as Boxercise, Football, Dance/exercise to music, Basketball, Mix Martial Arts and seated exercise activities to keep people healthy and fit.

Taekwondo4Women

Run by a qualified female instructor, Taekwondo4All is offers women-only and children's classes in the martial art of taekwondo in Leicester.

Visit www.taekwondo4all.com for more info.

Taekwondo4Kids

Run by a qualified female instructor, Taekwondo4All is offers women-only and children's classes in the martial art of taekwondo in Leicester.

Visit www.taekwondo4all.com for more info.

Falcons All Stars

We are involved in a brand new campaign to get girls playing sports and our founder Kausar Sacranie has launched her Grassroots Basketball team ‘The Falcons All Stars’ to help support our school projects across the UK and help Girls into sports and he

South Leicester Taekwon Do

We are a Leicester based ITF Taekwon-Do club. We meet twice a week at Southfields Drive Community Centre. We train on a Monday and a Thursday. Both sessions start at 6.30pm and finish at 8.00pm. All welcome.

Leicester Taekwon Do

We are a Leicester based ITF Taekwon-Do club.

James Freer's Schools of Taekwando

Leicester Birstall Taekwondo

Charnwood TAGB Taekwondo

Blue Wave Taekwondo

Rawlins Academy

Rawlins is an 11-18 Academy in Quorn

The Deep End Activity Centre

The Deep End Activity Centre provides a multi-use community sport, health and physical activity space. The newly refurbished area includes a kitchen and changing area, providing a fantastic space available for the community to use.

Active Charnwood

Active Charnwood is a network of sport & physical activity partners who work collaboratively to advocate and develop inclusive sport and active recreation opportunities for all within the Borough of Charnwood.

Female-Only Martial Arts

James Freer’s Tae Kwon-do Academy is offering you a new female-only tae kwon-do class from 3rd August at the Loughborough Leisure Centre. The classes are suitable for everyone, whether you want to pursue a competitive career, gain invaluable self-defenc

Loughborough University

Loughborough is extremely proud of its reputation for providing the best student experience. From its earliest days Loughborough University has produced research that matters, with strong links with industry, commerce and the professions.

East Midlands Martial Arts

Sport England

Sport England is committed to helping people and communities across the country create sporting habits for life.

Evans Traditional Taekwon Do.

Our school is open to all ages from 5 years upwards.. It's a fun and practical step by step way to get fit , build confidence and meet like minded people. Come and have a free trial sessions . 4th Dan Black Belt Instructor/Examiner Fully insured

Shepshed Taekwondo

Taekwondo martial art and self-defence

Reflex TKD Martial Arts

Though Taekwondo is renowned for its kicking techniques, we also place a great deal of importance on our students developing their punching ability. Keeping that in mind, we incorporate both boxing & kick boxing pad workouts and drills into the classes.