Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Adaptations and Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

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Local Venues

Spirit Health Club (leicester)

Esprit Ladies Health Club & Spa

Our aim is to make your experience totally unique within a ladies only environment that includes all staff and management to enjoy the brand new equipment, the variety of classes and then relax in our new spa & sauna.

The Queen Elizabeth II Diamond Jubilee Leisure Centre

Bannatynes Health Club (Leicester)

Hotbodys Gym

Abbey Sports & Leisure Club Gym

Abbey Sports & Leisure

Right Time @ Studio40

Private gym and training studio

Cross Leicester

Box Fitness In The Community

Pure

Peepul Centre

Situated in the heart of Leicester, just minutes from the city centre, Peepul Enterprise is a unique and inspirational multi-purpose venue driven by customer care and satisfaction. As one of the Midland’s most innovative and exciting venues, we to offer

Peepul Enterprise

Peepul Enterprise is home to Peepul Gym and Spa, who house a variety of classes for all.
With Mixed and Women Gyms, An Aqua Spa, Physio Therapy, Hollistics and Personal Trainers to suite your needs.