Contact your local Physical Activity, Health & Wellbeing Team

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Contact your local Physical Activity, Health & Wellbeing Team

Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.

About This Programme

Regular physical activity is one of the most important things you can do for your health, to...

  • Improve your quality of life
  • Helps to manage your stress
  • Maintain a healthy weight
  • Reduce the risk of long term health conditions such as Cardiovascular disease, cancers and type 2 diabetes
  • Improve your mood and increase self esteem
  • Improve your mental health and keep the brain active
  • Meet new friends and socialise

Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.

Contact your local Physical Activity, Health & Wellbeing Team for more information.

Let's Get Moving Leicestershire, Leicester & Rutland!

More Information: https://www.active-together.org/yourlocalteam