Contact your local Physical Activity, Health & Wellbeing Team
Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.
- Sport / Activity
- Multiple Sports
About This Programme
Regular physical activity is one of the most important things you can do for your health, to...
- Improve your quality of life
- Helps to manage your stress
- Maintain a healthy weight
- Reduce the risk of long term health conditions such as Cardiovascular disease, cancers and type 2 diabetes
- Improve your mood and increase self esteem
- Improve your mental health and keep the brain active
- Meet new friends and socialise
Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.
Contact your local Physical Activity, Health & Wellbeing Team for more information.
Let's Get Moving Leicestershire, Leicester & Rutland!
More Information: https://www.active-together.org/yourlocalteam
